The new year advances and the daily activities are occupying the entire schedules of our days. Those good wishes from the end of the year parties are moving and then how can we make sure that another year does not go by without fulfilling what we want to achieve?
Things to do before dying
Ancient teaching said that before dying a person had to do three things: have children, plant a tree and write a book. Over time, various media have added more purposes to this list, in order to motivate people to value life and make it meaningful. Some mental health experts say that we do not have to wait until the last minute to fulfill our wishes.
The empty chair, the absent and the present
Gestalt psychotherapy, according to its scholars, offers the technique called the empty chair for the purpose of healing conflicting emotions or unfinished business that could not be resolved with certain people and is very useful when it comes to absent loved ones. The exercise in therapy consists of sitting in front of an empty chair and imagining that the person with whom we have issues to resolve is sitting there and it is about talking as if they were listening. Many people have given testimonies of a liberating experience by expressing oppressed feelings and emotions to those who for various reasons could not say them in their real presence.
Gratitude for the Doctors
Medicine is one of the most complex professions, because the disease that is inherent to humanity is also one of its greatest concerns and the need to solve the ailments that periodically afflict it, is assumed by special people, and without time to lose, they try to solve ailments and face death day by day.
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